Krista McNally Krista McNally

S2 E32- on loving airports, magical tree-houses, watching your kids grow up, and the Aloha spirit of Hawaii with Stormy Solis

On this episode, we sit down with Stormy Solis, a celebrated family photographer whose work captures the raw beauty of human connection and the natural world. Stormy shares her journey of moving to Hawaii, relocating to Colorado, visiting French Polynesia and how her love of airports has funnelled down to her daughter . We dive into her past that instilled a deeply rooted passion for family and adventure in her. Tune in for an inspiring conversation about living authentically and creating with intention.

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Krista McNally Krista McNally

S2 E31- meet 3 Highland Heartventurers

In this heartfelt episode of Heartventures, we’re joined by three inspiring women who recently embarked on our Highlands Heartventure Retreat in October 2024. Together, we’ll reflect on the transformative power of stepping away from the ordinary and into the awe-inspiring beauty of the Scottish Highlands.

Through laughter, vulnerability, and honest storytelling, these incredible souls—Colene, Gena, and Sherrie—share why they felt called to join the retreat, the moments that challenged them, and the impact taking part of the Heartventure retreat had on them.

Whether you’re craving a sense of adventure, curious about what it’s like to go on a Heartventures retreat, or simply seeking a dose of inspiration, this episode offers a window into the magic of connection and self-discovery.

Tune in and let their stories inspire your own next adventure!

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Krista McNally Krista McNally

S2 E30- on music, art, impact, living on purpose and more with Jenn Grant

This episode of Heartventures invites you into a fun-lovin’ conversation with Jenn Grant, the celebrated singer-songwriter and visual artist whose work has touched hearts and sparked inspiration worldwide.

Through her stories, Jenn shares on how music and art allow her to connect with others and spread messages of love, resilience, and purpose. On one of her latest songs, Hello Everyone (Ceasefire Now), she dives deep into themes of resilience, healing, and the longing for peace, making it a poignant anthem for our times.

Whether you’re an artist, a music lover, or simply curious to hear 3 women share about their experiences in this world, this episode is for you.

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Krista McNally Krista McNally

S2 E29- on going on journeys vs seeing all the tourist things, exploration, discovery and pattern interruption with Doni Belau

In this inspiring episode of HeartVentures, we’re thrilled to welcome Doni Belau, the visionary founder of Girls Guide to the World, which offers small group trips for women. Doni has been to over 70 countries and has spent years curating immersive, women-centered travel experiences in some of the most captivating destinations worldwide. From Parisian neighborhoods to hidden gems in far-flung corners, her passion for crafting meaningful journeys has created a unique community and an invaluable resource for women travelers.

Join us as we dive into Doni's journey of founding Girls Guide to the World and hear her insights on how travel can be transformative for women. Whether you’re a seasoned traveler or dreaming of your first solo trip, Doni’s stories and advice will leave you inspired to see the world with fresh eyes and a fearless heart.

Tune in to be transported, motivated, and reminded of the incredible adventures that await when we step out of our comfort zones.

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Krista McNally Krista McNally

S2 E28

In this episode of Heartventures podcast, DeeDee, Hannah and Krista take listeners on a journey to the stunning island of Santorini, where they led a transformative HeartVenture retreat. Set against the backdrop of Santorini's breathtaking landscapes—think azure seas, whitewashed buildings, and spectacular sunsets—they dive into what made this retreat memorable.

They share personal reflections and stories from participants who came together to explore personal growth, creativity, and connection. They highlight the moments of joy experienced while savoring Greek cuisine, exploring small towns, and embracing the slow, beautiful rhythm of island life. This episode is a heartwarming blend of inspiration, adventure, and the power of human connection, reminding us that true transformation often happens in the most beautiful, unexpected places.

Join them for a behind-the-scenes look at this unforgettable Santorini HeartVenture.

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Krista McNally Krista McNally

Ep 27- reflecting and celebrating Season 1 + inside scoop on Spain & Tuscany Heartventures 2025

Welcome to the Heartventures Podcast! We are thrilled to celebrate the completion of our first season. Thank you for joining us on this journey of inspiration, self-discovery, and heartfelt conversations. We've explored the stories that connect us all and delved into the adventures that make life truly extraordinary. Truly, thank you for listening!
Join us as we discuss what you can expect on the Spain Heartventure: Arts & Culture Edition + the Tuscany Heartventure: Foodie Edition. Let's continue to venture into the heart of what matters most, together.

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Krista McNally Krista McNally

Episode 26- on over-complicating love, tending to each other’s nervous systems, pressing more love out into the world and claiming our desires with Brittany Hachey

Welcome to the Heartventures Podcast, the podcast for women who want to travel, explore and bring more adventure into their day to day life! Today, we're excited to welcome Brittany Hachey, a Holistic Relations Coach. Brittany specializes in fostering meaningful connections and enhancing relational well-being through embodiment practices. With her expertise in nurturing authentic relationships, she helps individuals and couples cultivate deeper bonds and understanding. Join us as Brittany shares her insights and strategies for tending to life and love!

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Krista McNally Krista McNally

Episode 25- on feeling limited as a professor, growing up in Romania, cultivating wonder as an adult and on something coming alive when we connect with places of our ancestors with Simona Weik

In this captivating episode, we sit down with Simona Weik, a professor whose story is a testament to resilience, curiosity, and the profound connection to our roots. Growing up in Romania, Simona shares her experiences of feeling constrained within the academic system and how these limitations fuelled her desire to seek deeper meaning beyond the classroom.

Simona's journey is one of cultivating wonder in adulthood—embracing the awe and curiosity often reserved for children. Join us as we explore the essence of finding freedom in unexpected places, the magic of ancestral ties, and the beauty of nurturing a sense of wonder throughout life's journey.

Whether you're an academic feeling confined by the rigidity of your role or someone seeking to rediscover the enchantment of the world around you, Simona's story will inspire and uplift.

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Krista McNally Krista McNally

Episode 24- on a winding career, feeling most like herself when she worked in Ghana, carving time out for 6 weeks in Spain and following your inner alignment

Welcome to the Heartventures Podcast! Today, we're thrilled to have Jessica O'Kane with us. Jessica is an Inner Alignment Coach dedicated to helping high-achievers create more purpose & meaning in their lives. Join us as we delve into how Jessica got to where she is today, the adventures that lead her here and what’s next for her!

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Krista McNally Krista McNally

Episode 23- madeira recap with deedee, hannah & krista + upcoming retreats for 2024!

In this episode of the Heartventures podcast, Deedee, Hannah and Krista sit down to share some of their highlights (and favorite photos) from the Madeira Heartventure. We cover everything from the people, the landscape, the food and the connections and dive into how this is what you can expect on all upcoming retreats! A great episode to listen to if you want to get an idea what coming on a Heartventure feels like.

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Krista McNally Krista McNally

Episode 22- on being heard and seen when it comes to your health, grief, visiting India, uprooting and moving to Halifax and living in Amsterdam as a young girl with Priya Joshi

On this episode we delve into the adventures and stories of naturopath, Priya Joshi. Join us as we uncover how 5Rhytms dance positively impacted her life, how the death of her father shifted everything for her, how travel has impacted her life and hear us talk about the actual definition of adventure. With years of experience and a passion for empowering others, Priya shares the stories that led her to where she is today.

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Krista McNally Krista McNally

Episode 21- on owning your day, coining the phrase “nutritional skincare” in 1981 (+ building a thriving skincare brand) & tapping into the wellspring of wisdom as a woman with Jane Gee

Join us as we delve into the insightful world of creativity, innovation, and personal growth with the remarkable Jane Gee. As a seasoned entrepreneur, visionary thinker, and advocate for holistic living, Jane Gee brings a wealth of experience and wisdom to every conversation. In this conversation, we explore her journey, the challenges she's overcome, and the lessons she's learned along the way. From her ventures in women-led, sustainable business to her profound insights on mindfulness and well-being, Jane Gee shares invaluable perspectives that inspire and empower.

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Krista McNally Krista McNally

Episode 19- on reconnecting with her Irish heritage, being inspired by the legacy of her Mom, and not fitting in a box with Keira Burgess

In this episode of the Heartventures podcast we sit down with Keira Burgess. Hailing from Edmonton, Alberta, we spoke to Keira after she just got home from a long journey in Ireland. Hear about how this trip has impacted her connection with her ancestors, how her mother who passed away from cancer was with her every step of the way and how she met in person her Mom's cousin whose traditional Irish music they would listen to on road trips she took as a kid. Full circle.

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Krista McNally Krista McNally

Episode 18- on the adventure of escaping normal routines, thinking you’re a not risky person but doing it anyway, trusting intuition and imagination stations with Dee Montie

On this episode of the Heartventures podcast with sit down with Spirit Medicine Woman & Intuitive Mentor, Dee Montie. Based in beautiful British Columbia, Dee uses her super powers to guide you to discover your own intuition, and helps you tap into the wisdom and energy of the everyday. We learn about her year long adventure with her husband and son (amazing pics in the show notes on this) and how a childhood hiking club set the course for her life.

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Krista McNally Krista McNally

Episode 17- love notes

On this episode of the Heartventures podcast, you’ll hear short but sweet voice memo “Love Notes” from 10 past Heartventure participants. Hear about some of their favourite moments, things that still make them smile/laugh and get a real sense of what it’s like to come on a Heartventure retreat.

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Krista McNally Krista McNally

Episode 16- on creating a retreat centre for neurodivergent children, living amongst the northern lights and travelling to Italy with veterans with Steph McNamara

In this episode, join us as we sit down with the inspiring Steph
McNamara, a visionary entrepreneur, and advocate for neurodivergent children. Get ready for an episode filled with warmth, inspiration, and the beauty of creating spaces where everyone, regardless of their journey, can find solace and growth.

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Krista McNally Krista McNally

Episode 15- on the adventure of moving to a new town, on being the next Heartventures retreat leader, and taking her daughter to TSwift’s Eras tour with Hannah Fitch-Bernard

In this episode of the Heartventures podcast, we sit down with the new addition to the Heartventures team, Hannah Fitch-Bernard! Hannah and Deedee go wayyyy back and Krista got to know her on the Amalfi Heartventure. Listen to the episode to hear all the details! You’ll also hear about how moving to a new town has been quite the adventure, and how she got to take her teenage daughter to a Taylor Swift Eras show! We can’t wait for you to get to know and love Hannah like we do!

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Krista McNally Krista McNally

Episode 13- on living for the “temporary crossing of souls”, pretending to be a radio host as a kid and seeking connection while travelling the world with Krista McNally

In this episode of the Heartventures podcast, we learn about how Krista’s life has lead her to Heartventures as we know them today! Hear about how podcasting was obviously in her future as she recorded herself on a ghetto-blaster as a kid, how she was chosen for a job with Parks Canada in Banff because she had never been camping before, and how she continues to seek meaningful connections.

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